Lots to Do – including Taekwondo at Lakers !
Lakers is always on the look out for new activities for our members, so we were delighted when Rory Murphy volunteered to lead an all new Taekwondo class. Rory is a black belt in Taekwondo and has been an amazing influence on our members who have a huge respect for their new Sabom (Instructor). You can see from our pictures that our members are already a dab hand at certain moves, and are enjoying learning how to hold their moves and stances correctly.
Taekwondo is a sport with a long list of benefits including:
- Improved muscle tone and appearance
- Increased strength and stamina
- Improved confidence and self-esteem
- Improved flexibility
- Improved agility and reflexes
- Improved concentration and focus
- Improved leadership skills
- Greater self-discipline & patience
- Reduced stress
Classes have only been running for a couple of weeks, and already the feedback from members and parents shows this new class as a resounding success. Thank you Rory for your support! and well done to all our members who are working hard at this fantastic new sport!
If you have a skill you can share, and would like to volunteer, or are free to support one of our other sports at Lakers please get in touch with mark@lakers.ie. We can guarantee you will have fun with Lakers, learn new skills and meet some amazing people.
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