Monday Movers At Lakers !
Last week we welcomed our members back indoors. If you find it hard to get motivated on a Monday, call down to Lakers at 11 am and you will hear the music pumping out of our main hall, if you pop your head around the door you will see the skill, enthusiasm, creativitiy and the amazing buzz of our members at our Monday dance class. There is nothing better to get you moving on a Monday. Headed up by our fabulous dance instructor Lisa O’Brien our class has all sorts of benefits including physical fitness, enhancing motor skills, improving memory, supporting social interaction and all of that formal stuff that makes the class good for our members. But what makes it truly great, and fun, is the positivity, the joy and the coming together it creates. Welcome back to all the Monday Movers! Here is a small snippet from our first class back
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