Exercise at home with Graham

Join Lakers Graham Hillick for motivational workout from the comfort of your own home. His exercises are designed to suit all abilities, offering easier options for some of the stretches and exercises, so you can work out at your own pace.

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Cookery Skills with Niamh

Lakers’ Niamh Ni Ghrainne shows you how to make delicious meals and desserts from home. Her videos offer instructions that cater for all abilities, and her meals are based on healthy eating recipes.

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Active academy workout with Lisa

Join Lisa from Active Academy and work out from home, Lisa’s workouts are inclusive, and will suit all abilities, are great for kids and people of all ages.

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Creative and fun Art for all the family

Creative and fun art links for all the family. From craft and painting to shadow drawing.

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